Serves 6
Prep Time: 15 mins
Cook Time: 30 mins
1 cup Quinoa
2 tsp. oil
1 medium onion, chopped
1 can (4 oz) chopped green chilies
2 cloves garlic, minced
14 oz. reduced sodium chicken broth
1/4 cup pepitas, toasted (green pumpkin seeds)
3/4 cup coarsely chopped cilantro
1/2 cup chopped scallions
2 Tbsp. lime juice
1/4 tsp. salt (optional with broth)
Toast Quinoa in a large dry skillet over medium heat, stirring often, until it crackles and becomes aromatic, 3-5 mins. Transfer to fine sieve and rinse thoroughly.
Heat oil in a large saucepan over medium heat. Add onion and cook, stirring often, until softened, 2-3 mins. Add chilies and garlic; cook, stirring, for 30 seconds. Add the quinoa and broth; bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the quinoa is tender and most of liquid has been absorbed, 20-25 mins.
Add pepitas, cilantro, scallions, lime juice and salt to quinoa; mix gently and fluff with a fork.
To toast nuts and seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3-5 mins.
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